Now, I’m not implying that ANY of us had a little too much BBQ on this fine Memorial Day Weekend. But just in case you are feeling like you had ONE too many helpings of potato salad, you’ll be excited to know you can check out the brand new Best Dam Crossfit for FREE this coming week.
Best Dam Crossfit (website here) is opening tomorrow (Monday, May 30th, 2016) and in hopes that everyone will come and check out their program, is offering free training all week long. You can find out their schedule of classes HERE and I’ve included the below video as an intro to what CrossFit actually is, just for your info!